mmm thank you for sharing Eleonora - I am delighted to hear you found the practice powerful. x

Hello beautiful beings, Jazmine here, connecting from Wollongong ~ Dharawal Country, Land, Sea & Sky of the Wodi Wodi people. It was such a pleasure to share a practice that is rooted in my own sādhana. I'd love to know your experience, any data, musings, feelings that arose.. May your sādhana continue to burn brightly, burning through old beliefs, habits and patterns that no longer serve, as you build the container for living the practices of Yoga. With love and gratitude, Jaz x