Priestess Vault for the Serious Spiritual Seeker

Our female ancestors gathered in a circle for millennia and instinctively aligned with the Moon’s phases. It is a beautiful time to pause the noise of the outer world and draw deep within. It is an opportunity to investigate how the Moon’s astrological position and potent energetic message can be received in your life during this eclipse season, embracing the cycles of dark with the light. The gathering will be a safe space to allow for inner feminine wisdom to unfold. We will delve into ceremony and community to be guided further into the embodiment of our true essence. You will need: * a pen & journal * a candle * a blessing herb

Explore the third eye, Ajna and crown, Sahasrara, through a range of practices involving breath, sound and meditation to tune into the vibration of your body and the universe. The third eye chakra is the space of intuition. Ajna (pronounced ag-ya) connects us to our own inner knowing, wisdom & clarity. When we awaken Ajna chakra, we open up to an effortless connection to consciousness. The crown chakra is the space of cosmic connection. It is said to be the seat of the soul, somewhat beyond rational understanding. Awakening the crown can connect us to states of bliss, expansion and unity with the Divine. This experiential workshop will connect you to sacred energy and leave you feeling clear, connected and relaxed. For chanting during the session: HRIM SHRIM KLIM

Journey of Inner Alchemy This 7-part series of somatic meditation is an homage towards femininity, a journey of inner alchemy. Alchemy process is commonly known as transformation, refinement. Inner alchemy is an ancient philosophy that uses the metaphor of transforming metals into gold for spiritual advancement. It supports the process of purification within oneself, cultivating awareness, attaining contentment. By attuning to Divine Mother, Lisa hopes to hold space for the process of our inner alchemy. To deepen the inner work, she humbly weaves together her knowledge in ancient spiritual alchemy, yogic mudra, numerology and energy medicine. Part 5: Fermentation Fermentation is the natural chemical process by which molecules are broken down anaerobically. It symbolises the decomposition of our former self, the inner death of old elements, marking the beginning of our rebirth. The spirit rules the fermentation stage, emptying our vessels, catalysing our transformation. This session will be held on 21.6.2022 to harness the energy of third quarter moon, leveraging on the symbolic power of 1, 2 and 6. Just like the conjunction stage, the last quarter moon continues to support us in this transition with intuition, understanding and letting go. We grow to lean on Divine Mother for strength in taking the leap of faith. Props: Cushion/Bolster to support head and knees while lying in savasana Blanket to keep warm

Today we are focusing on the Kidney and Urinary Bladder meridians as we are in winter. We are also having gratitude for our lungs, and are being mindful of our breath.... For this session you will need a block and a bolster, or substitutes. If you would like a playlist for the class: https://open.spotify.com/playlist/3lmxuHS99vlC6mVFAOYWeB?si=19f243e308474da4

Connect with Kali through sound movement and journalling. She is the Goddess of time & we use her potency to connect with the winter phase of our lives.

This Full Moon falls under the sign of Sagittarius, calling us to move forward, to expand, and explore, to seek your truth. Bring with you: - A candle - A blessing herb/incense - A journal + pen Mantra: Jai ma (10x) Mata Kali jai jai ma Matangi jai jai ma Kamalaknika jai jai ma Playlist: https://open.spotify.com/playlist/2d2h7BBkAIY7CNmBpvFDud?si=2d0723684bfc4a3b

The same way we may gather around a table with friends in summer, we can savour and enjoy the harvest in our own body through our breath by gathering inwards to the nectar and nourishment that reside within. This breathwork will be a luscious journey to receive from the abundance of your own body. This is the playlist for the class: https://open.spotify.com/playlist/6KDCDHKHTHoztpUp8uKKXA?si=7svlhYeESuGGsDIGFZbZqw

Yin yoga is one of the best styles of yoga for people of all ability levels, because it is all about your body, and your edge. The 3 tenants of yin are to come in to a shape, to find your edge, and to hold the shape for time so that it works the connective tissues. This practice helps build flexibility, nourishes the fascia, and is deeply nurturing of the nervous system & being. We are focusing on Kidney and Urinary Bladder Meridians today as they are associated with winter. For this class you will need a strap, a block, and a bolster. If you would like a playlist: https://open.spotify.com/playlist/6km8qjooQ7Gl3L4tgV9ynR?si=e41e194282984cf4 (I would suggest that you use a separate device if you are playing music so you can manage the volume.)

The yoga sutras are a collection of principles of yoga laid down by the great sage, Pitanjali. Though written more than 2000 years ago. These sutras form the basis of modern-day yoga and are essential for every yoga enthusiast and spiritual seeker. Maharishi Pitanjali was a highly talented and intellectual ancient scientist. He wrote many texts on medicine, language and grammar. He was one of the 18 classical Tamil siddhars ,a realized being.But he is probably most widely known as the “father of modern yoga” – not because he originated yoga, but because he distilled the essence of yoga into the famous Yoga Sutras He gave a scientific document to this planet know as yoga sutras. He has imparted his knowledge in the form of small sutras which are self-explanatory and have deep meaning to them. These sutras are not the philosophy, the ancient text in Sanskrit explains the way of our being, a guide for our journey remembering of who we are. Let's understand the subtitles of yoga and discover the way of bring through it. In this session we begin to explore Isvara.